Lightwork Meditation

Virtual Campus | 7:30pm–8:30pm

This 1-hour meditation event is open to all members of the UBC community.

In this one-hour Lightwork intro, experience what it’s like to use meditation to shift your energy. This fun and interactive session offers a fresh perspective on how to be in your place of power.

Lightwork meditation is a way to release worry, anxiety, emotions - whatever is going on for you. It's a way to come back to a calm, clear headspace.

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7:30pm - 8:30pm

Virtual Campus
Zoom

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.