February 1, 2025 TO February 28, 2025
Faculty and Staff Movement Break Challenge
Okanagan Campus | 12:00am–11:00pm
The Move UBC Movement Break Challenge is an engaging and inclusive way to break up stationary time for faculty and staff! Small changes can have a big impact when it comes to reducing sedentary (or stationary) behaviour and increasing physical activity. This challenge invites you to integrate more movement into your day, any way you can, to increase your faculty/department/unit’s total movement breaks and impact! The best part? There are some great prizes and its free to participate! Let’s get our UBC community moving more!
Join the challenge at UBC Okanagan
Join the challenge at UBC Vancouver
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