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Coping Strategies Handout

Stress can impact students’ mood and their ability to problem solve. Here you will find a handout you can share with students who are experiencing stress (Vancouver Campus). This handout is a great discussion tool and something you can share in person or over email.

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Learn more about additional student self-help resources here.

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.