November 6, 2024
Contract Faculty Community Thrive Session: Mindfulness & Wellbeing
Vancouver Campus | 10:15am–11:30am
This set of 4 sessions have been made possible by a Thrive grant, and will take place in the CIRS Wellbeing Lab (1250-2260 West Mall, V6T IZ4). These sessions are designed for Contract Faculty across all disciplines and units at UBC, and we hope to build our community to thrive at UBC.
In this first of 4 sessions, we will meet in the CIRS Wellbeing Lab from 10:15 to 11:30 am to introduce ourselves and to attend a session on mindfulness and wellbeing. Our session will be facilitated by Chris Tickell, who is leading a Workplace Wellbeing Ambassadors team in the Faculty of Arts. Chris has training and expertise in the field of mindfulness and is generously offering his time for this session.
To register, please email Sarika Bose at s.bose@ubc.ca by November 4. Please note: the next three sessions will be held in the early afternoon in the same space.
As a bonus activity, you are encouraged to register for the Puppy Walk afterwards from 12-1pm.
Have an event related to wellbeing?